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Cinnamon Maple Waffles: Submitted by: Chris | Date Added: 14 Dec 2009
Listed in: Atkins / Breakfast
Ingredients

4 ounces pork rinds, about 1 cup
4 eggs
1/2 cup heavy cream
1/4 cup granulated Splenda
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon maple extract

Toppings
Low carb maple syrup, low carb honey, fruit, whipped cream, sugar free jam, etc. Toppings are not included in the counts.

Cooking Instructions

Plug in your waffle iron to preheat it. Put the pork rinds in a quart size ziploc bag, discarding any hard pieces. Crush them with a meat mallet until finely crushed. Or, process in a food processor until well ground. In a medium bowl, beat the eggs well; stir in all but pork rinds. Add the pork rinds and let stand for 10 minutes until it thickens and becomes "gloppy". Ladle the batter into the hot waffle iron and cook as directed. Remove them when nice and brown and firm to the touch. Serve with your desired toppings. I got 4 waffles using my round waffle iron which takes 1/2 cup of batter to fill.

Nutritional Information:
249 Calories
20g Fat; 16g Protein
4g Carbohydrate
Dietary Fiber 3.5g Net Carbs


Serving Size:
1

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Cinnamon Maple Waffles
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